Healthy Living

Food pyramid faces scrutiny as Ben Carson reveals why Americans don't have to eat meat

PYRAMID PRESSURE

Celal Gunes/Anadolu via Getty Images

Food pyramid faces scrutiny as Ben Carson reveals why Americans don't have to eat meat

Ted Cruz’s 2026 game plan: Lose weight, skip the drinks, read the Bible daily

Ted Cruz 15 hours ago

Ted Cruz’s 2026 game plan: Lose weight, skip the drinks, read the Bible daily

EXCLUSIVE: Sen. Ted Cruz has three New Year’s resolutions — and he’s making it his 2026 mission to stick to them.

3 simple lifestyle changes could add almost a decade to your life, research shows

Health 23 hours ago

3 simple lifestyle changes could add almost a decade to your life, research shows

Researchers find that minor improvements to sleep patterns, physical activity and diet quality can significantly extend lifespan and healthy years in new study.

Common vitamin byproduct may help cancer evade immune system, study finds

Health 1 day ago

Common vitamin byproduct may help cancer evade immune system, study finds

A vitamin A byproduct could weaken the immune system's cancer-fighting ability, according to new Princeton University research.

Sylvester Stallone flashes jacked physique at 79 in rare gym video

Sylvester Stallone 1 day ago

Sylvester Stallone flashes jacked physique at 79 in rare gym video

Sylvester Stallone, 79, stuns fans with a rare gym video showing his incredible physique and dedication. The "Rocky" star proves age is just a number.

Private chefs reveal the 5 'healthy' foods their wealthy clients usually avoid

Healthy Foods 1 day ago

Private chefs reveal the 5 'healthy' foods their wealthy clients usually avoid

Private chefs reveal that wealthy clients steer clear of foods marketed as "healthy," from protein bars to plant-based meats — and instead stock their kitchens with whole foods.

Study reveals how rapidly weight comes back after quitting obesity medications

Health 1 day ago

Study reveals how rapidly weight comes back after quitting obesity medications

A new study reveals stopping GLP-1 weight loss drugs leads to rapid weight regain, nearly four times faster than quitting diet or exercise programs alone.

Here's the age when strength and fitness begin fading, long-term data shows

Health 2 days ago

Here's the age when strength and fitness begin fading, long-term data shows

Fitness decline starts at 35, not old age, according to a groundbreaking 47-year study. Swedish researchers tracked people since 1971 to make this discovery.

Doctor reveals the biggest mistake people make when choosing a diet

Health 2 days ago

Doctor reveals the biggest mistake people make when choosing a diet

There's no one-size-fits-all diet approach, says functional medicine physician Dr. Mark Hyman. Learn the difference between real food and "food-like substances" for optimal health.

The real reason for nail-biting and other 'bad habits,' according to psychologists

Health 3 days ago

The real reason for nail-biting and other 'bad habits,' according to psychologists

A new psychology book reveals that procrastination and nail-biting aren't just bad habits — they're actually survival strategies your brain uses to protect you.

Foods that Americans were told to avoid for decades are back under Trump's new nutrition rules

Food-Drink 3 days ago

Foods that Americans were told to avoid for decades are back under Trump's new nutrition rules

The Trump administration's nutrition rules bring back full-fat dairy, red meat and butter to federal dietary guidelines. Here's advice from a dietitian for following these wisely.